Yoga at the Sanctuary

In this outdoor yoga class, connect with your breath, body, mind, and nature with Wachusett Meadow as your backdrop. This class is appropriate for all levels, from beginners to advanced practitioners, as several options/modifications will be given for each pose (asana).

Jen Songer 200hr E-RYT, 500hr RYT

Jen Songer has been teaching yoga in the Central Mass area for the past 12 years. She completed her 500 hour certification in 2020 at Frog Pond Yoga in Princeton, MA. Jen is a special education teacher in the Worcester Public Schools. When she is not teaching or practicing yoga she enjoys reading and spending time in nature.