Yoga on the Trails

Join certified yoga instructor Jen Songer on this seasonal walk at Wachusett Meadow. Begin with some gentle standing yoga and then head out to explore the trails, pausing along the way to incorporate meditation and yoga practices. Warm up with hot chocolate after your walk. Modifications will be offered to accommodate all levels.

Jen Songer 200hr E-RYT, 500hr RYT

Jen Songer has been teaching yoga in the Central Mass area for the past 13 years. She completed her 500 hour certification in 2020 at Frog Pond Yoga in Princeton, MA. Jen is a special education teacher in the Worcester Public Schools. When she is not teaching or practicing yoga she enjoys reading and spending time in nature.