Description
Enjoy light yoga movements before you settle into the deep relaxation of a sound bath, a practice originating from Vedic traditions in North India. You will be guided through exercises to center yourself and connect with the present moment.
Malaika Green is a Cambridge native and 500RYT Trauma Informed Yoga / Mindfulness practitioner, meditation and sound facilitator. She has a background in Vinyasa Flow and restorative yoga. She teaches beginner-friendly adult classes as well as senior and chair yoga throughout Cambridge, Somerville, and Arlington, sharing the mental and physical healing benefits of yoga and sound with her community.
When
- Sun, Aug 24, 2025 3:00 pm - 4:30 pm
Who
Adults
Cost
- Adult Members $5
- Adult Nonmembers $7
Where
Location: Magazine Beach Park Nature Center, Cambridge
-
Questions? Contact us:
- 781-259-2220 [email protected]
Instructors
-
Malaika Green - Yoga/Mindfulness practitioner
Instructions
Meet at the Nature Center at 668 Memorial Drive in Cambridge, MA. Please bring a water bottle, a comfy blanket or yoga mat, and dress appropriately for the weather. There will be bathrooms available. Parking is available but limited, so please avoid driving if possible.