Description
Enjoy mindful walking in the park with guided breathing and sensory awareness exercises. End with a cup of hot tea and reflect on how nature can help us stay grounded.
Community philanthropy enables a wide variety of Magazine Beach programs for free or reduced cost. Please consider supporting our work by becoming a Mass Audubon member or donating.
When
- Tue, Dec 03, 2024 10:00 am - 11:30 am
Who
Adults
Cost
- Adult Members Free
- Adult Nonmembers Free
Where
Location: Magazine Beach Park Nature Center, Cambridge
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Questions? Contact us:
- 781-259-2220 [email protected]
Instructors
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Stefanie Haug, LICSW - Mindful Outdoor Guide
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Rebecca Arnoldi - BNC Teacher Naturalist
Instructions
Program meets at the Magazine Beach Park Nature Center.
Limited parking is available, but please avoid driving if possible.