Women on bridge Join today and get outside at one of our 60+ wildlife sanctuaries.
Women on bridge Join today and get outside at one of our 60+ wildlife sanctuaries.
Saturday, April 19

Birding for Your Mental Health

Description

Discover how birding and being in nature can boost your mental health in our Birding for Your Mental Health program. Learn the practice of mindful birding and how it can help you connect more deeply with the birds around you. Enjoy a short walk as you put mindful birding habits into practice and appreciate the calming effect nature has to offer. Join us and find peace in the beauty of birds and nature.

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Yoga
When
  • Sat, Apr 19, 2025 10:00 am - 11:30 am
Who

Adults

Cost
  • Adult Members $15
  • Adult Nonmembers $18

Instructors

  • Charlie Darmstadt - Field Teacher

Instructions

Please meet inside the Blue Hills Trailside Museum auditorium. Dress appropriately for a short walk on the trails, which may be muddy. Participants are encouraged to bring something to sit on or wear comfortable pants for sitting outdoors.